Benchmark Fitness San Diego
626-755-5089
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Business Information
San Diego, La Jolla, Personal Training, Sports Performance, Fitness, Health, Weight Loss, Sports Specific Drills, Strength and Conditioning, Pre & Postnatal, Rehabiliation, Injury PreventionPersonal Training, Sport Specific Training, Group Training, and Sports Performance Coaching
One-on-one personal training, sport specific training, partner/duo training, and group training.
Health, Fitness, Exercise, Personal Training, Wellness, Injury Prevention, Weight Loss, Strength and Conditioning, and Olympic Lifting
USA Weightlifting, National Academy of Sports Medicine, TRX, CrossFit, Tactical Athlete, Equinox Fitness Training Institute, American Heart Association
| MONDAY | : | 5:00AM | - | 2:00PM |
| TUESDAY | : | 5:00AM | - | 9:00PM |
| WEDNESDAY | : | 5:00AM | - | 2:00PM |
| THURSDAY | : | 5:00AM | - | 9:00PM |
| FRIDAY | : | 5:00AM | - | 8:00PM |
| SATURDAY | : | 4:00PM | - | 7:00PM |
| SUNDAY | : | 4:00PM | - | 7:00PM |
Business Description
Jonalynn enjoys personal training because her clients keep her motivated and passionate about health and fitness. Her background includes olympic lifting, kettlebells, trx suspension training, pre & post-natal care, rehabilitation, weight loss, sport-specific training and strength and conditioning. She specializes in individualized exercise programs to reach personal goals, while preventing injuries. Call today to get started!
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