Empower Personal Training
Business Information
Health Clubs Studios & GymnasiumsCash
performance
Message from the Business
Empower Personal Training is a private fitness studio that takes an integrative approach to overall health and wellness. Specializing in designing personalized fitness programs to meet individual health and fitness needs, the staff offers motivation, guidance and encouragement through every step of the program.
Empower Personal Training provides personal attention that is typically unavailable in the traditional gym setting. Our services include one-on-one personal training, small group training, athletic enhancement, endurance sports training, golf and tennis specific fitness programs, boot camp classes, group exclusive yoga and Pilates, nutrition counseling with a registered dietician and Eastern and Western massage therapy practices.
The spacious Durham studio features spa like finishes. Enjoy a pristine environment and other amenities at Empower Personal Training.
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Customer Reviews (57 reviews)
jkoosh
on Citysearch Sep 07, 2009My son starting working with Mike a couple of years ago to overcome some health issues. He has made tremendous progress and has had so much fun doing it! His strength, endurance, flexibility are all much improved. The... (more)
AHR3
on Citysearch Jul 09, 2009I've been working out with Matt at Empower for a couple years. He's motivated me to exercise regularly and eat much better. I'm feeling great and am definitely in better shape than when I started.... (more)
PFlynn
on Citysearch Jul 09, 2009This is the place to go if you are ready to get in shape and improve your overall health. I have been a client since January 2009 and I have been extremely impressed with the quality of services, the facility and the... (more)
penn1403
on Citysearch Jun 29, 2009I have enjoyed the years of working out the fabulous staff at Empower Personal Training. My personal trainer, Paul is exceptional, youthful and motivated. It's an uncomplicated relationship where the goal is... (more)
DMC001
on Citysearch Jun 29, 2009Empower is a great fitness option in the Durham/Triangle area. The facilities are unusually spacious, organized, clean, and well-kept, through out. I have worked with Katy Harris the entire time I have been at... (more)
olaiya1
on Citysearch Jun 27, 2009As a "semi-retired" health professional i know how critical exercise is to health maintenance. Getting motivated to start a program and be consistent was my problem. I found Empower Fitness online and it's close to... (more)
DavidJelley
on Citysearch Jun 27, 2009As a professional pilot for a large fractional aircraft ownership company my schedule is subject to change at the last minute. When I'm on the road I may be in Paris, Texas one night and Paris, France the next so having a... (more)
dukie46
on Citysearch Jun 25, 2009I did a lot of research before choosing Empower Personal Training, and I definitely made the right choice! Six months ago I joined their Fit Club which offers a TON of services for an incredible deal (personal... (more)
moses21
on Citysearch Jun 24, 2009I have been training at Empower for 3 months and have experienced great results even after a short time. The trainers tailor workouts to client's specific goals and deliver quality personal attention. The studio... (more)
udvbvs
on Citysearch Jun 24, 2009My husband Joel and I have different physical challenges and we are trained appropriately and with enthusiasm by the excellent Patty Shoaf. We are greeted warmly at the beginning of each visit - as is everyone.... (more)
Ania
on Citysearch Jun 24, 2009I have had an great experience at Empower. Katy Harris has been my trainer for about 2 years and she has helped me get into much better shape than I was in and its been a blast! She is flexible with my schedule, pushes me to... (more)
CSMobileUser
on Citysearch Jun 23, 2009My 9 year old son started seeing Katy after he completed his treaments for a brain tumor. With her assistance, his strength and endurance have improved drastically. She knows when to push him and when he needs a rest. I... (more)
anewme
on Citysearch Jun 21, 2009I've been training with Katy Harris for about a month and I'm already seeing great results. I'm losing weight and feeling stronger. The workouts are varied, so I'm not bored. Katy is very knowledgeable about fitness... (more)
JHall
on Citysearch Jun 21, 2009I came to Empower because my sister said that she had found a great trainer named Katy and she kept going on and on about how good Katy is and how much Katy has helped her.....so I had to try it for myself. Katy is absolutely... (more)
ajonesnc
on Citysearch Jun 21, 2009Katy Harris is my trainer and has helped me tremendously with pursuing and reaching my fitness goals. She listened to my needs and developed the fitness program to satisfy those needs. She has done this with a passion... (more)
AshleyW
on Citysearch Jun 18, 2009I had a great time training with Empower! The gym was very clean and never crowded. Matthew was an excellent trainer and taught me a lot. I would recommend him and Empower to anyone!... (more)
142926
on Citysearch Jun 17, 2009I have had the opportunity to belong to several fitness clubs and worked with several personal trainers. None can compare to the professionalism and supportive environment that is offered by the staff at Empower. I... (more)
Malik06
on Citysearch Jun 16, 2009I have been working with Gena for the past 7 months and all I can say is WOW! I stay motivated and I see results everyday. Sometimes I?m convinced she is trying to make me pass out during every workout but I know that is what... (more)
becomepowerful
on Citysearch Jun 15, 2009I am one of the owners at Empower Personal Training, and I recently enrolled in the Next Step Endurance Coaching Program to improve my times in local races. I already workout regularly on my own, but I had no idea of how... (more)
musicman7
on Citysearch Jun 15, 2009Forget the impersonal mediocrity of the larger chain operations, Empower offers all the real benefits of a wonderfully run boutique facility, namely, individually tailored programs with highly educated,... (more)
NCBirder
on Citysearch Jun 10, 2009I've been getting personal training at Empower for almost two years, and am completely satisfied. Since September Paul Piracci has been my trainer and he's the greatest. I've had injuries over the years and Paul... (more)
cbm123
on Citysearch Jun 09, 2009I started working with Paul six months ago (first time working with a personal trainer) and my only regret is the time I wasted finding my way to him and Empower. This is a perfect name for this facility since I always... (more)
Chey
on Citysearch Jun 08, 2009I haven't worked out in over 7 years! Amazing how fast life changes and time passes us by! I have a full time, stressful job, not to mention a step mom of two and a part-time job that I work every other weekend. No FUN and NO... (more)
tgallagher94
on Citysearch Jun 07, 2009Very personable and will help you with anything from flexibility to streangth conditioning. Small work space, really gives postives resluts to anything you do. (more)
lysholm
on Citysearch Jun 07, 2009I enjoy the special attention. Unlike other facilities Empower is a training center not a "gym." Most members workout a trainer. I train or rather "rehab" with Michael Whitehurst master trainer and exercise... (more)
boysmamathree
on Citysearch Jun 07, 2009I have been training with Paul Piracci at Empower for a little over one year. I look forward to my sessions. Paul carefully plans my sessions so they are tailored to my specific needs and desires. He sees to it that I... (more)
hwoods
on Citysearch Jun 07, 2009Michael is terrific and constantly provides a variety of workouts that make it fun and useful. The atmosphere is fun and the clients and trainers make sure it stays that way. It has been terrific to not only get in... (more)
dbracer
on Citysearch Jun 07, 2009I have worked out at Empower since 2006 and Michael Whitehurst is my trainer. Michael is extremely knowledgeable and experienced, but more importantly he knows how to train YOU and what your particular needs are.... (more)
DDW
on Citysearch Jun 06, 2009Over the past year and a half, I've worked with Tess and Mike Babbit, but all of the staff contribute the great atmosphere during workouts. The staff have pushed me to do things that I didn't believe possible all the... (more)
rachalex
on Citysearch Jun 03, 2009Matthew has been my personal trainer for the past year. He'd done a great job of focusing the training on fitness that reflects my goals. I'm especially impressed with the effectiveness of the workout. There is no... (more)